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Words near each other
・ Counting board
・ Counting Bodies Like Sheep to the Rhythm of the War Drums
・ Counting Cars
・ Counting coup
・ Counting Crows
・ Counting Crows discography
・ Counting Days (film)
・ Counting Down
・ Counting Down the Days
・ Counting Down the Days (song)
・ Counting efficiency
・ Counting Hallways to the Left
・ Counting Heads
・ Counting house
・ Counting measure
Counting method
・ Counting of the Omer
・ Counting Other Peoples Money
・ Counting points on elliptic curves
・ Counting problem
・ Counting problem (complexity)
・ Counting process
・ Counting quantification
・ Counting Rod Numerals
・ Counting rods
・ Counting sheep
・ Counting Sheep (album)
・ Counting Sheep (disambiguation)
・ Counting Sheep (Safia song)
・ Counting single transferable votes


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Counting method : ウィキペディア英語版
Counting method

The Counting Method (CM), also known as Ochberg's Counting Method, is a therapeutic treatment designed to help with the desensitization of PTSD symptoms.〔(The Counting Method official website )〕 The method was designed by psychiatrist Frank Ochberg in the early 1990s. Ochberg, who'd previously helped to define and characterize Posttraumatic stress disorder, began using the CM in his private practice as a means of combating PTSD symptoms.〔(The Counting Method official website )〕
==The Method==

During the CM, the clinician asks the PTSD client to recall a traumatic memory while the clinician counts out loud to 100. After the counting the client is asked to discuss their memory. Subsequently, clinician and client work to reframe that traumatic memory and minimize or eliminate the discomfort associated with it.〔("The Counting Method for Ameliorating Traumatic Memories". Frank Ochberg. Journal of Traumatic Stress, Vol.9 No.4 1996 )〕

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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